Dr. Jen’s 7-Day Challenge

Take just ONE thing and add it to your normal day…for 7 days! THAT’S IT!

Did you get through it? How did you do? 

Now keep it going, make these 7 simple acts your daily habits! These habits add life to your years and years to your life!  

Do you have questions? Email me: drjen@healthyfamily.us

Did you miss the challenge? Looking for more health tips? 

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Interested in more of Dr. Jen’s info? Go to our website: www.healthyfamily.us