Dr. Jen’s 7-Day Challenge
Take just ONE thing and add it to your normal day…for 7 days! THAT’S IT!
Did you get through it? How did you do?
Now keep it going, make these 7 simple acts your daily habits! These habits add life to your years and years to your life!
Do you have questions? Email me: firstname.lastname@example.org
Did you miss the challenge? Looking for more health tips?
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